Description
What is Jivo Extra light Olive Oil?
Jivo Extra light Olive Oil is an ideal choice for those seeking a smooth and silky texture in their dishes, much like what can be achieved with first press olive oil, but without the overpowering taste of olive oil. With its light and mild flavor, this oil is highly versatile and will not clash with the other ingredients in your recipes.
This oil is imported from Spain and is a cost-effective option for all types of Indian cooking. It has a higher smoke point than extra virgin or virgin olive oil, making it perfect for high-heat cooking. Additionally, Jivo Extra light Olive Oil is a rich source of MUFA (monounsaturated fatty acids) and is low in saturated fat, making it a healthier choice for cooking.
What are the benefits of using Jivo Extra Light Olive Oil?
Jivo Extra Light Olive Oil is an ideal choice for your cooking needs, offering a range of benefits including:
- High smoke point: This oil can withstand high temperatures without smoking or burning, making it perfect for cooking at high heat.
- Low saturated fat: Jivo Extra Light Olive Oil is a healthier option as it contains low levels of saturated fat.
- Rich in MUFA: This oil is rich in monounsaturated fatty acids, which are considered a healthier type of fat that can help reduce inflammation and improve heart health.
- Rich in omega-6: Jivo Extra Light Olive Oil is also a good source of omega-6 fatty acids, which are essential for good health.
- No trans fats or cholesterol: This oil contains no trans fats or cholesterol, which can have negative effects on heart health.
- Contains antioxidants: Jivo Extra Light Olive Oil contains antioxidants that can help protect your body against damage from harmful free radicals.
- Rich in vitamins: This oil is also a good source of vitamins E and K, which are essential for good health.
- Ideal for Indian cooking: Jivo Extra Light Olive Oil is a great option for all types of Indian cooking, as its mild flavor won’t clash with the spices and other ingredients commonly used in Indian dishes.
What is Jivo Extra Light Olive Oil good for?
Jivo Extra Light Olive Oil is great for achieving a silky smooth consistency, similar to that achieved by using first press olive oil, without the strong flavor intrusion of olive oil. The extra light flavor and the milder olive taste is versatile and won’t clash with the other ingredients in your recipes.
What are the health benefits of Jivo Extra Light Olive Oil?
Jivo Extra Light Olive Oil is full of nutrients and can help to reduce bad cholesterol. Regular consumption of this oil can also improve digestion, reduce heart problems, blood pressure & diabetes, assist in weight loss, and prevent anti-aging.
Can Jivo Extra Light Olive Oil be used in homemade mayonnaise?
Yes, Jivo Extra Light Olive Oil is good for homemade mayonnaise. It contains 0% trans fatty acid and saturated fatty acid less than 15% by weight.
Is Jivo Extra Light Olive Oil suitable for vegetarians?
Yes, Jivo Extra Light Olive Oil is suitable for vegetarians.
Source: jivo.in
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